keto diet The Best Keto Diet Books beachman_4, June 16, 2024June 16, 2024 The ketogenic diet, commonly known as the keto diet, has surged in popularity over the past decade. This high-fat, low-carbohydrate diet has been praised for its potential benefits, including weight loss, improved mental clarity, and better energy levels. As interest in the keto diet has grown, so too has the… Continue Reading